<![CDATA[Body Organics Education - MoveMent : Makarlu]]>https://bodyorganics.substack.com/s/makarluhttps://substackcdn.com/image/fetch/$s_!TSlz!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a0ff2a4-75e0-4cb0-9fb0-0df908485e5b_600x600.pngBody Organics Education - MoveMent : Makarluhttps://bodyorganics.substack.com/s/makarluSubstackThu, 11 Jun 2026 05:14:44 GMT<![CDATA[Propping your Balancing Mat]]>https://bodyorganics.substack.com/p/propping-your-balancing-mathttps://bodyorganics.substack.com/p/propping-your-balancing-matSat, 06 Jun 2026 20:20:19 GMTThis is a delicious class to support your balance, proprioception and mobility. Jeff our dog decided to join Michal and I in this class to demonstrate the challenges of home programs, and another reason why balance is an essential life skill.

Remember, that on Friday 12 June we will be having a tutorial and class for our paid subscribers wanting to go a little deeper and move a little more.

Enjoy

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Body Organics Education - MoveMent is a reader-supported publication. To access all our work, extensive archive and participate in our live classes and tutorials become a paid subscriber.

]]><![CDATA[Makarlu March]]>https://bodyorganics.substack.com/p/makarlu-marchhttps://bodyorganics.substack.com/p/makarlu-marchMon, 09 Mar 2026 19:15:54 GMT Read more

]]><![CDATA[OSSO class ]]>https://bodyorganics.substack.com/p/osso-classhttps://bodyorganics.substack.com/p/osso-classThu, 13 Nov 2025 06:04:50 GMTFriday 14 November 1 pm - 60 minutes using the Osso/ stick for balance and control ideas. You can observe the class without Osso corto but if you want to buy one in advance use the coupon code EDUCATION code which gives 10% on Makarlu products

The class outline is attached

Osso Class
14.9MB ∙ PDF file
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