In this class we explore and play with the spine corrector. Lisa Edwards is our client and Carla Mullins is the teacher in this 30 minute class.
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The full episode is only available to paid subscribers of Body Organics Education - MoveMent
spine corrector flow class
A class focussing on building agility and confidence and flow *Progressive layering of the class from kneeling, standing, and reverse stability and modifications for each exercise
Classes
In this series we will share classes to enjoy and inspire you and your clients. This is avilable for subscribers only
In this series we will share classes to enjoy and inspire you and your clients. This is avilable for subscribers only
